The human brain has a lot of promise and potential. Proof of this are the people who still carry their wits about them and still hold a candle to younger individuals in intelligent conversation even if they are aged a hundred years or so. However, there are also people in their 60s whose mental faculties are starting to wane. What gives? How can some people retain their mental agility while others have to suffer a decline in their cognitive functions as they age?
Cognitive Decline: Common Causes
Memory loss is quite normal and can affect people of all ages. Once in a while, you get episodes of walking into a room for the purpose of getting something and retracing your steps because you really do not remember what you went in there for, missing certain appointments or forgetting where you left the TV remote control. This kind of forgetfulness is normal and can be caused by stress, poor nutrition, inadequate sleep, smoking and drinking, and even certain medications.The good news about this kind of memory decline is that it is temporary and does not interfere with your capacity to go through your daily activities. What's more, this can be reversed by making changes in your lifestyle and taking supplements to enhance your mental agility.
On the other hand, memory loss is considered serious when it starts to affect the quality of your life. You might find yourself getting lost while walking around the neighborhood or another familiar place. If you notice that you cannot function as you normally do and the people around you are starting to take care of tasks you used to perform like cooking meals or shopping for groceries, then the decline of your memory and other mental functions is something you should consult your doctor about.
A visit to your doctor will help you understand what is causing the impairment of your memory and waning mental performance. Here your doctor will be able to check and rule out the causes, which can include high blood pressure, diabetes, Vitamin D or Vitamin B12 deficiency, or in worst cases, dementia.
Preventing Mental Decline
Mental decline as you age is natural, but that does not mean it is inevitable. There are many ways to preventing and delaying the onset of age-related memory loss and deterioration of cognitive functions, one of which is taking Provasil, a brain support supplement. Provasil contains 15 ingredients - which include folic acid, Vitamin B12, ginkgo biloba, bacopa monnieri, and panax ginseng root - that are scientifically formulated to address common memory and concentration problems. These ingredients are natural, safe for continued long term use and pose no risks.Do not wait until memory loss strikes. Try Provasil now and experience a huge improvement in your concentration and a big boost in your mental performance and capacity.
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